S.E.L.F.

Mastery of Self (M.O.S.) is the first step in reclassifying a Veteran’s occupation to shift the focus toward Self-Mastery and Social Participation.

Social connections are beneficial to our physical and mental well-being. 1 in 5 veterans is experiencing loneliness or isolation 

VA Research Communications

Our Why

At Mastery of Self, our founding team shares a profound understanding of the challenges Veterans face when transitioning to Civilian life. We’ve experienced firsthand the feeling of losing our sense of purpose and the vital social connections that the military service provides. It was these very struggles that ignited the creation of M.O.S.

Veterans experiencing hardship can get caught up in the damaging life events and social exclusion that leads to the dysfunction of their self-regulation skills, making it difficult for Veterans to master their lives. Our founders personal experiences drives their dedication to empowering others to reduce this harship.

S.E.L.F. Workshops

Self-awareness and Personal Discovery

Emotional Intelligence and Resilience

Leadership and Communication Skills

Financial Literacy and Wealth Building